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Looking for a training plan to get you ready for the KS Ironman 70.3?

Ken Welsh of Midwest Triathlon Coaching has put together a training program for KC Multisport members specifically wishing to successfully complete Ironman Kansas 70.3 on June 10th, 2012.

This Program has been designed for the "Beginner to Intermediate" athletes with a background competing in triathlons but with limited experience at the 70.3 distance. 

Read more...

2012 Power Hour

Velvet Creme Popocorn Company is located at:
4710 Belinder, Westwood, KS 66205
(Google Map Link)

Register via the online store, or with your yearly membership.
*Note: You must pay via PayPal.

And don't forget to join us at Lucky Brewgrille after Power Hour for adult beverages and amazing sweet potato fries!

Membership Renewal

It's that time of the year again... You may renew your membership or new members may join the club online. Note you must pay online via paypal.

Membership has its benefits; each member will receive a cool NEW race jersey, access to regular training events, social events and discounts toward your favorite multisport related "necessities." Membership is only $60 for the year.

We've simplified the membership process this year.  You will only need to fill out ONE online form then and pay via paypal.

Save when you pay for membership and the spin class together!

Please support our local sponsors

• 40% off Rudy Project Merchandise
• 10% off your purchase at Garry Gribble's Running Sports
• 10% off items purchased at BikeSource
• 10% off your purchase at WorldMultisport.com
• 10% off your purchase at Velvet Creme Popcorn company
• Discounts on coaching provided by Midwest Triathlon Coaching

To become a member of KCM you must complete the following three steps:

1. Fill out web registration

-Renew (you were a member in 2011)

-New members (you weren't a member in 2011)

2.  Pay for membership via Paypal.

3.  Confirm your online registration.

The Membership year extends from Jan 1st - Dec 31st.  Paid registration received after October 1st applies to the following year.